Reflexology

Dr. William Fitzgerald was one of the pioneers of modern reflexology. An American, he realised the connection of applying pressure to the feet to relieve various conditions, he called this Zone therapy, an awareness that energy lines ran throughout the body and that there were over 7,000 nerve endings in the feet that connected to all the organs of the body.

This was further developed by Eunice Ingham, known as ‘the mother of reflexology’. She developed the foot maps that are still used today by students all over the world. She is credited with introducing reflexology to the non-medical community, making it possible for anyone to learn the technique.

Today it is one of the fastest growing therapies in the world and has gained much respect by many health care professionals. It is widely used in hospitals, nursing homes, hospices, and is particularly useful for people with mental or physical disabilities.

€60/1 Hour

€75/75 mins

Maternity Reflexology

Pregnancy is a beautiful time in a woman’s life, however the growing baby can put a strain on the mother’s changing body. This can result in a lot of minor disorders of pregnancy which can be quite uncomfortable and debilitating.

Reflexology is a wonderful therapy to have during this time and can make a real difference to the physical and mental health of the mother.

Minor ailments of pregnancy can be helped by regular treatments, the more relaxed the expectant Mother is will usually  have the same affect on the baby and can make for a more positive birth experience. 

A few treatments after the birth are also very beneficial to help balance the hormones and help healing, also excellent to promote breast feeding. 

€60/1 Hour

Combined massage and reflexology

€75/75 mins

€90/90 mins

Reflexology Lymph Drainage

Reflexology Lymph Drainage (RLD) is a specific reflexology technique which focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body . It is a unique sequence that has been researched and developed by Sally Kay BSc (Hons) whilst working in cancer care. 

It is very useful for all issues with the lymphatic system and can be incorporated into a regular treatment. Very helpful for swollen feet, bloating, sinus issues, arthritis and fibromyalgia. 

€60/1 Hour

Facial Reflexology

A very relaxing treatment which includes a mini facial, massage, acupressure points, jade roller and head massage. Foot reflexology to finish.

Very beneficial for lymphatic drainage, headaches/tension and sinus issues.

€65/1 Hour

€80/ 75 mins

Fertility Reflexology

Failure to conceive after months or years of trying is a very traumatic and stressful time for a couple. Often the thought of invasive and expensive tests to determine the cause can itself make the problem worse and further lessen the chances of achieving a pregnancy.

Reflexology has been shown to be beneficial in the following areas.

Polycystic ovarian syndrome.

  • Recurrent miscarriage.

  • Anovulation.

  • Disrupts or stops ovulation.

  • Effects libido.

  • Weakens the immune system.

By encouraging the body to work more efficiently, thus achieving balance, it can create an environment for a possible pregnancy to occur.

Benefits of Reflexology for Sub-Fertility.

  • Provides support at a challenging, vulnerable time.

  • The relaxation and time out brings stress relief.

  • Promotes general well-being.

  • Improves blood flow to the pelvic muscles.

  • Feeling more positive enables better coping.

  • Achieves more regular cycles.

  • Improves sleep and increases energy levels.

  • Increase the chance of I.V.F. rates.

  • Regulates hormones after miscarriage.

First appointment - €80/1 Hour (includes oil blend and eBook)

Further appointments - €60/hour

Castor Oil Packs

Using castor oil packs can be very beneficial while trying to conceive.

How do they help?

* Inflammation can be greatly reduced if used regularly.

The oil is absorbed into the skin, this is helped by the application of heat to the area where the oil is applied.

This helps to get rid of stagnation and bring fresh oxygenated blood to the pelvic area.

It can also help reduce pain from endometriosis, cysts and fibroids.

Can be very beneficial before undergoing any assisted conception.

They can be used 2/3 times from cycle day 5 to ovulation.

Castor oil packs can also be used by anyone with bloating , digestive issues and constipation.

I am now offering them during a reflexology treatment.

I use cold pressed organic castor oil with the addition of essential oils for your particular need.

This will enhance the treatment greatly.

A pack with the blend is placed on the abdomen, a heated stone is also used. This will be left on for the duration of your treatment. There is no mess when using a professional oil pack.

Additional fee €10

Oncology Support

Getting a diagnosis of cancer for yourself or a loved one has to be one of the most frightening experiences in life.

Treatment can involve surgery, radiotherapy, chemotherapy and hormonal drugs. During this time the patient will need a lot of support, this will involve practical support, and also support for the mind, body and spirit.

This is where Complimentary therapies such as reflexology come in and are of huge benefit to the patient and their carer’s.

Physical Benefits

  • Can lower pain levels and result in lower medication.

  • Can help with constipation, diarrhoea and nausea.

  • Boosts the immune system.

  • Helps body tissue heal and repair from the effects of treatment.

  • Can help to reduce ankle oedema.

  • Reduces muscle tension and thus relieves pain.

  • Can boost energy levels and aid sleep.

  • Helps to relieve stress, fear and anxiety.

  • Helps to manage depression and promote relaxation.

  • Provides an opportunity for touch which is very healing.

  • Gives them the opportunity to feel pampered and looked after.

Reflexology is now offered in most Cancer centres, Hospices and Hospitals.

For the patient at end of life this touch therapy may be the only way that compassion and love can be given. 

€60/1 hour

Reflexology is covered by all health insurers depending on your plan.